Flu season is upon us and according to many reports, it’s one of the worst we’ve had in a long time. The biggest issue is the decreased vaccine effectiveness, resulting in more total infections and more hospitalizations. H3 viruses were also behind the severe flu seasons in 2014-2015 and 2012-2013, according to the CDC. Does that mean we’re resigned to the fact that we’ll likely get sick this season?  Definitely not!  Here’s why you should consider natural remedies for the flu.

Not all vaccines are effective

As mentioned above, not all flu vaccines are effective each year. The strains that go across the country vary from year to year, and it’s an educated guess which strains need to be included in vaccines. As a matter of fact, influenza vaccine effectiveness (VE) can vary from year to year and among different age and risk groups.

Not everyone should get a flu vaccine

The following information comes straight from the CDC website:

Different flu vaccines are approved for use in different groups of people. Factors that can determine a person’s suitability for vaccination, or vaccination with a particular vaccine, include a person’s age, health (current and past) and any allergies to flu vaccine or its components.

If you’re among those that should not get a shot, natural alternatives can be a good option.

Natural alternatives to battling the flu

There are a few viable options for battling the flu this year. They can be used in conjunction with those who do opt to get a flu vaccine, as well as though who are unable or unwilling to get a flu shot. Oregano oil is one of the best natural remedies if your immune system is under attack by a cold virus, the flu, respiratory infections, or any other illnesses. This is due to its expectorant, anti-inflammatory, antibacterial, antiseptic, and antioxidant properties. If you use an oil of oregano with rosemary, such as Future Pharm Oil of Oregano, you get the added healthy benefits of rosemary. Rosemary contains antibacterial and antioxidant rosmarinic acid, plus several essential oils such as cineol, camphene, borneol, bornyl acetate, and α-pinene that are known to have anti-inflammatory, anti-fungal, and antiseptic properties.

Is a natural alternative right for you?

There are many articles and news segments about natural remedies for the flu. If you’re unsure what to do, ask your doctor about using remedies such as Wild Oil of Oregano. Let’s stay healthy this flu season!