It’s no secret that oil of oregano is a fantastic antimicrobial, which is why it flies off the shelves during cold and flu season. However, there are actually quite a few benefits to oil of oregano that you may have never even heard about. If you haven’t already purchased your own wild oil of oregano, this article about the surprising benefits of oil of oregano just might change your mind!
Possibly prevents chronic disease
Oregano has all kinds of antioxidants in it by nature, and if you purchase a pure product such as Future Pharm’s wild oil of oregano with rosemary, you’ll benefit from those antioxidants! Oxidative stress has been related to cardiovascular disease, cancer, and other chronic diseases that account for a major portion of deaths today. Antioxidants are compounds that hamper the oxidative processes and therefore delay or even prevent oxidative stress.
Understanding that not all inflammation is alike, or even all necessarily bad for you, oil of oregano can help fight inflammation caused by ill health, poor diet, and other environmental factors. It may also play a role in reducing swelling if used in large enough doses and for a prolonged period of time. If you’re really looking for the one-two punch to inflammation, look at pairing oil of oregano with an all-natural turmeric extract for a real inflammation support combo!
A dense source of nutrients
Oregano is more nutrient dense than other herbs. It can help you meet your nutrient RDAs, which can support overall health and wellbeing. One of the highest concentrated nutrients is vitamin K, something that is also found in herbs like parsley, as well as leafy greens.
May lower cholesterol
Carvacrol, the main compound in oregano oil, has also been shown to help lower cholesterol in mice that were fed a high-fat diet over 10 weeks. The cholesterol-lowering effect of oregano oil is thought to be the result of the phenols carvacrol and thymol.
Treating yeast infections
Oregano oil has been found to be effective against five different types of Candida, the most common cause of yeast infections world-wide, such as those that cause infections in the mouth and vagina. A test-tube study of the effectiveness of oregano oil on 16 different strains of Candida concluded that oregano oil may be a good alternative treatment for Candida yeast infections.
There are so many reasons to consider wild oil of oregano as part of your healthy arsenal! Want to learn even more about oil of oregano? We’ve written several articles about wild oil of oregano, from history to benefits and much more. Be sure to check out the whole collection of articles! Now that you know the surprising benefits of oil of oregano, you should try it for yourself!